Monday, June 29, 2009

Warm Lemon Juice Benefits

Hello everybody,

In the comment to the last post, one of the nature lover asked the benefits of drinking warm lemon juice in the morning. Hence, in this article i am going to mention some of the health benefits of drinking warm lemon juice.

Acts as rejuvenator
Being a rich source of Vitamin c, Lemon has rejuvenating properties. Even the smell of lemon can refresh us. Peeling lemon in your bath-water will also refresh you.

Improves Digestive System
Lemon helps the digestive system to make the process of eliminating the waste products from the body easier. It flushes out the body toxins. Mind well, these body toxins are the starting cause of many diseases.

Helps in reducing weight
Drinking warm lemon juice can also help in reducing your weight.

Helps in tackling heart-related issues
Lemon contains potassium which helps people having heart-related issues.


Poetic Shutterbug said...

I am happy to hear of the health benefits of lemon. Growing up my Mom always cooked using alot lemon in recipes. To this day I use lemon juice on all of my vegetables. Thanks for the info.

Harmony said...

Very interesting - thanks!